Gut Instincts & Home Remedies

We are magnificent creatures--when you think about it.

We are hard-wired to rely on our gut instincts. We are created to survive.

Our bodies and brains are often resilient and fragile at the same time.

I seem to have a heightened sense of awareness these days about listening to my gut, heart, brain and body. I pay attention to what it is I think they are telling me that I need to do.

I'll share a little bit about that this week.